Why Choose Guided Breathing Activities:
- 🌬️ Promotes Calmness: These guide students through intentional breathing, fostering a sense of calm and relaxation.
- 🧘♂️ Mindful Focus: Designed to encourage mindful awareness, the pages help students center themselves and enhance their focus.
- 🎨 Visual Appeal: Both are accompanied by visually engaging elements that add an extra layer of appeal
Guided Breathing Resource!
I use these in my own classroom in my “calm” zone where students know they can use them to help ground them through mindful breath work.
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